Jan 07, 2019
Your body is your breath.
It is your function.
It is you – all of you.
Not just when you walk, talk or groove but in every moment – it is with you – without a doubt
Your body is your breath – your sway – your being
It breathes and grooves with you – every day
It begs for you to listen to its harmony – it grooves and flow
It prays for you hear and acknowledge it – for it is you
It is not sperate from you – it is you
Love your body as you love you
You are your body and it breathes
Every breath and every beat it moves and grooves with you – In and out
Feel it – acknowledge and love it
For what lives within it is you – It is the holder for your soul, groove and style
It lives to be the canvas to display your talents and gifts and undeniable soul shining from every cell – piercing out of the darkness
Let it groove and move it – pay attention – let it wiggle – let it move
For within in this groove your body greats you through breath, and the beating of your heart.
The groove is you – the breath is you – every one of them
It is there whether you pay attention or not – because it is you – you exist so it does too.
Acknowledge it, great it and smile and feel it smile back.
Let’s groove and breathe
I feel you in every curve, muscle and bone
I feel you everywhere in all my cells – My body – my house – my shrine
~ Tami Reagor